monspaben's Journal, 02 March 2011

Today was Arms, Shoulders, and Abs... this first week is kicking my ass! My entire body is in sooooo much pain!

Diet Calendar Entries for 02 March 2011:
1856 kcal Fat: 46.22g | Prot: 138.81g | Carb: 206.38g.   Breakfast: pure protein, P90x Recovery Drink, saltine crackers. Lunch: cottage cheese, chicken rice soup. Dinner: spaghetti. more...
3350 kcal Activities & Exercise: P90X: Arms & Shoulders, Ab Ripper X - 1 hour and 6 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 54 minutes, Driving - 30 minutes. more...

   Support   

Comments 
great job! keep it up! it's totally worth it! I'm going to start round 2 soon.  
02 Mar 11 by member: Adelinemf
Round 2??!!! Dear god... I'm just trying to make it through the first week! LOL! 
02 Mar 11 by member: monspaben
lol...the first 3 weeks is the hardest. Once you condition yourself to this new schedule, it then becomes second nature and you will finish the complete 90 day program. Just put the DVD in and press play even on the days you just plan to stare at the TV. Tony has a great way to get you back in the game. Before you know it, you will have great results and ready for Round 2. Submit your results into the Beachbody Million Dollar body game. That's why you need to take those Before pictures!!! and then before you know it, you will have 3 rounds of P90x under your belt, and two rounds of Insanity like me. I'm getting ready to start my P90x/Insanity Hybrid after this session. 
02 Mar 11 by member: tomhirt
Tom - you are just plain crazy! Hopefully one day I'll be as crazy as you! Are you planning to do Asylum? 
02 Mar 11 by member: monspaben
LOL, I should warn you now that fitness, health and getting involved with Beachbody coaching business is beyond passion....it's an obsession!!! But I love it!! And i know you will too. I love your attitude!! I hope you join my team one day. And you better believe I'm getting Asylum which is due out end of March! Brandon and I got a taste of it at the Live Shaun T Event a few weeks back. If you go to my blog, on the right side panel I have a link to my Facebook Coach site with Videos from the event. Start at the bottom where Shaun T gives an intro into his life, and then we start the warm up that just killed me!! And then the main work just crushed me! But you should be able to see some of the new moves we can expect in Asylum. 
02 Mar 11 by member: tomhirt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monspaben's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.