| April 2012 |
| Wed 11th: |
300 *
|
11%
|
fat: 17.00g |
| |
protein: 21.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2011 |
| Mon 4th: |
603 *
|
22%
|
fat: 3.39g |
| |
protein: 44.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
-
|
-
|
|
3526
|
-
|
| Tue 29th: |
1525
|
102%
|
fat: 33.20g |
| |
protein: 88.01g |
| |
carbs: 222.00g |
|
3494
|
 1969
|
| Wed 23rd: |
-
|
-
|
|
3239
|
-
|
| Tue 22nd: |
-
|
-
|
|
3020
|
-
|
| Sat 19th: |
-
|
-
|
|
2733
|
-
|
| Fri 18th: |
-
|
-
|
|
3350
|
-
|
| Thu 17th: |
558 *
|
37%
|
fat: 10.50g |
| |
protein: 44.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 16th: |
1218
|
81%
|
fat: 33.21g |
| |
protein: 101.54g |
| |
carbs: 129.00g |
|
3258
|
2040
|
| Tue 15th: |
639 *
|
43%
|
fat: 8.00g |
| |
protein: 45.30g |
| |
carbs: 97.00g |
|
3053
|
2414
|
| Mon 14th: |
-
|
-
|
|
3100
|
-
|
| Fri 11th: |
2060
|
137%
|
fat: 31.57g |
| |
protein: 119.72g |
| |
carbs: 218.64g |
|
3515
|
1455
|
| Thu 10th: |
1477
|
98%
|
fat: 20.74g |
| |
protein: 89.47g |
| |
carbs: 134.34g |
|
3157
|
1680
|
| Wed 9th: |
1842
|
123%
|
fat: 43.12g |
| |
protein: 104.74g |
| |
carbs: 168.18g |
|
-
|
-
|
| Tue 8th: |
1611
|
107%
|
fat: 36.67g |
| |
protein: 101.52g |
| |
carbs: 233.59g |
|
3098
|
1487
|
| Mon 7th: |
1575
|
105%
|
fat: 69.91g |
| |
protein: 89.88g |
| |
carbs: 154.04g |
|
3136
|
1561
|
| Sat 5th: |
-
|
-
|
|
2857
|
-
|
| Fri 4th: |
540 *
|
36%
|
fat: 2.40g |
| |
protein: 51.62g |
| |
carbs: 74.02g |
|
3442
|
2902
|
| Thu 3rd: |
1584
|
106%
|
fat: 26.85g |
| |
protein: 88.24g |
| |
carbs: 260.97g |
|
3419
|
1835
|
| Wed 2nd: |
1856
|
124%
|
fat: 46.22g |
| |
protein: 138.81g |
| |
carbs: 206.38g |
|
3350
|
1494
|
| Tue 1st: |
1034
|
69%
|
fat: 21.09g |
| |
protein: 84.31g |
| |
carbs: 118.88g |
|
3297
|
2263
|
| February 2011 |
| Mon 28th: |
1432
|
95%
|
fat: 31.38g |
| |
protein: 165.07g |
| |
carbs: 121.73g |
|
3246
|
1814
|
| Sun 27th: |
1541
|
103%
|
fat: 36.10g |
| |
protein: 193.15g |
| |
carbs: 103.55g |
|
-
|
-
|
| Wed 16th: |
28 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 14th: |
163 *
|
11%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 26.50g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
481 *
|
32%
|
fat: 10.44g |
| |
protein: 34.14g |
| |
carbs: 60.94g |
|
-
|
-
|
