monspaben's Journal, 01 March 2011

Today was Cardio X - with the exception of the yoga (and those banana/supermans) I so far like this workout better than yesterday's Core Synergistics. Wow is my body feeling some pain today though and my side pain I can thank Wacky Jacks for!

88 days to go.

Diet Calendar Entries for 01 March 2011:
1034 kcal Fat: 21.09g | Prot: 84.31g | Carb: 118.88g.   Breakfast: light cheddar, mushrooms, hormel pork roast, egg white, shakeology, shakeology fiber, green tea, P90x Recovery Drink, pure protein. Lunch: salad nut, mixed greens, mushroom, light vinagrette. Snacks/Other: banana. more...
3297 kcal Activities & Exercise: P90X: Cardio X - 48 minutes, Driving - 30 minutes, Resting - 5 hours and 12 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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