|
I haven't done this in a while so I really need to keep myself in check. I am so stressed out and bloated and all of the other wonderful things that come along at this time for me...yuk. I feel pissy. I don't feel like dieting, which I didn't today, and not I am feeling guilty. I know where this is headed...it's the oh well, it's easy to give up because I haven't journaled and recorded my food and look, the same thing is happening that always happens and I am going to fail. Ugh!!! It's terrible. I can't give up. I have to get back on track and I will. I am so stressed out though and feel like I had and have no time to work out and plan my meals. How do I get bakc on track? I will write down what I will eat tomorrw and drink one container of water. I have no time to work out but could on Thursday. Gotta do it.
Diet Calendar Entry for 01 March 2011:
|
2129 kcal
|
Fat: 108.40g | Prot: 71.38g | Carb: 220.52g.
Lunch: potato chips, pasta salad, chocolate chip cookie, roastbeef sandwich. Dinner: tortilla chips whole, beans, cheese quesadilla. more...
|
|