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Well, I sure did enjoy myslef last night. I think I overestimated the red wine but I went to the Outback and had two glasses there so I said they were 8 oz a piece and then estimated another that I had at my pop's place. Ah well, better to overestimate I guess. I am about to do a spinning (biking) class at the gym and then if I can stand a Zumba class afterwards just because they're so much fun. I also can't get to the gym during the week when I am working so I figure I better work hard when I can. I really need to make it to the gym tomorrow though because I am part of a challenge at my gym I need to weigh in for. Better drink lots of water today! Anyway, I am in great spirits today. I have off for President's Day and all is well!
Diet Calendar Entries for 21 February 2011:
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1822 kcal
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Fat: 60.32g | Prot: 114.12g | Carb: 175.81g.
Breakfast: light cream, milk, Kashi Lean. Lunch: sargento, olive oil, basa, corn tortillas. Dinner: land o lakes butter, pecorino romano, red wine, rustic italian, egg pasta, meatballs. Snacks/Other: tomato sauce homemade, tomato, romaine, carrots, red onion. more...
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3022 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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