ZetaGirl92's Journal, 16 June 2014

200.1 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 48.92g | Prot: 102.81g | Carb: 220.76g.   Breakfast: Nectarine, Cooked Green Cabbage (Fat Added in Cooking), Baked or Broiled Fish, Water, Green Tea. Lunch: Fit & Active Light Sesame Ginger Dressing, Dole Asian Blend Chopped Salad, Water, Plum, Perdue Grilled Chicken Breast Strips, Cantaloupe Melons. Dinner: Trader Joe's Cubed Sweet Potatoes, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Cooked Green Cabbage (Fat Added in Cooking), Great Value Whole Green Beans. Snacks/Other: Kroger 100% White Corn Cupz Tortilla Chips, Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Special K Chocolate Almond Cereal, Talking Rain Sparkling Ice - Crisp Apple, Water, Clover Valley Sunflower Kernels, Chobani Simply 100 Strawberry. more...

2267 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...