ZetaGirl92 - Member

ZetaGirl92

Joined June 2014

Posts

Following

Followers

Weight History

Start Weight

199.0 lb

Lost so far: 1.0 lb

Current Weight

198.0 lb
Performance: losing 0.9 lb a week

Goal Weight

175.0 lb

Still to go: 23.0 lb

ZetaGirl92's Weight History

No Sugar Week

Steady Loss

	1 medium Gala Apples
	2/3 cup Sweet Potato (Without Salt, Baked In Skin, Cooked)
	2/3 cup pieces Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.