Draglist's Journal, 05 July 2021

Denise made this huge salad! I’m going to add a little chicken and cheddar cheese.

Diet Calendar Entries for 05 July 2021:
1941 kcal Fat: 81.15g | Prot: 199.98g | Carb: 112.11g.   Lunch: Grapes, Walden Farms Honey Dijon Dressing, Mama Lupe's Low Carb Tortillas, StarKist Foods Chunk Light Tuna in Water (Pouch), Emerald Natural Walnuts & Almonds 100 Calorie Pack, Lidl Greek Yogurt Plain Whole Milk, Sweet Cherries (Queen Anne, Bing), Hannaford Sugar Free Sweet Relish, Bigelow Tea Green Tea. Dinner: Premier Nutrition High Protein Shake - Chocolate, Egg, Dole Hearts of Romaine, Colavita Extra Virgin Olive Oil, Radishes , Onions, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables, Tomatoes, Perdue Short Cuts Carved Chicken Breast Southwestern Style, Lucerne Medium Cheddar Cheese, Soleil Berry Sparkling Water, Healthworks Cacao Nibs, Fiber One Protein One Chocolate Fudge Bar, Lidl Greek Yogurt Plain Whole Milk. Snacks/Other: Soleil Berry Sparkling Water, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2194 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 31 minutes, Fitbit - 21 hours and 29 minutes. more...

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Comments 
yum 
05 Jul 21 by member: ridemariel
Need to have Denise as a neighbor!😁 I’ll bring the plates and silverware.👍😋😋😋😋 
05 Jul 21 by member: Shrewdness
This is awesome! That’s a good stuff we are going to vacation Wednesday, so we need to eat up all the eggs and veggies! 
05 Jul 21 by member: Draglist
Enjoy your vacation where you headed to 
05 Jul 21 by member: ridemariel
Happy Trails! 
05 Jul 21 by member: erikahollister
Thanks! We are driving to Omaha where Denise‘s parents live. We will see them and then see Emily in Chicago and my brothers and sisters in Cleveland. Jason will fly out to meet us next weekend.  
05 Jul 21 by member: Draglist
Finally an answer to which came first, the chicken or the eggs. Here we have photographic proof that it was the eggs! 
05 Jul 21 by member: gastropod
Fantastic !!! 
05 Jul 21 by member: Maine coon
Pretty 
06 Jul 21 by member: moopie321
wow that is some trip I hope you enjoy your family have fun be safe 
06 Jul 21 by member: ridemariel
AMAZING ... look at all the goodness in that!! Such a nice change from all the bore pizza posters! This is what we want to see, pizza is not :) 
06 Jul 21 by member: Bandrai
Love to see the watermelon. My breakfast today is cold steamed shrimp and watermelon. Meat. Fruit. Done. woo hoo !!! 
06 Jul 21 by member: Jipper500
Yum! A beautiful salad. 💜 
06 Jul 21 by member: shirfleur 1
looks yummy 
06 Jul 21 by member: mamaw sherry
Hi, everyone! Thanks for the great comments. Got another one coming up today! Hey, GastroPod... LOL! Hey, Jipper... look closer! 'Maters! 
06 Jul 21 by member: Draglist
yummy 😋 
06 Jul 21 by member: KBELL1971
Hi, KBell! Did this same meal tonight!  
06 Jul 21 by member: Draglist

     
 

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