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Worked out today. Feel so good about that but I am pretty sure I'll be going over my 1200 caloric allotment today. I only have 366 calories left and I think there will be more than that in the red wine I'm going to have. Ah well, perhaps this will be more along the lines of the 1361 calorie day or if I listen to FatSecret, I could have up to 1900 calories and still lose a pound a week. lol Ah the games we play with ourselves...scary. Anyway, I'll get to work out again tomorrow because I don't have work-yay!
Diet Calendar Entries for 20 February 2011:
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1710 kcal
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Fat: 64.52g | Prot: 94.89g | Carb: 68.88g.
Breakfast: 2% milk, Kashi Lean. Lunch: ground turkey, olive oil, crumbled blue cheese. Dinner: red wine. Snacks/Other: caesar salad, red onion, romaine. more...
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2745 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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