Shrewdness's Journal, 23 June 2021

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Weigh in day and I’m doing OK. 😊
I may find time to walk today, have a lot to do at work, but I feel I can leave my desk now and go walking. My administration for Mermee, put a burr under my saddle, although I am having tacos today, I have made room in my calorie count for it.
If you don’t like tacos,
I’m nacho type.😁
Have a Wonderful Wednesday.🌺
Wednesday it’s almost, sorta, kinda, close to, just, about, nearly the weekend.🙃

177.2 lb Lost so far: 43.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 June 2021:

1294 kcal

Fat: 68.04g | Prot: 39.41g | Carb: 143.48g. Lunch: Del Taco Macho Nachos. Snacks/Other: Apples , 2% Fat Milk. more...

losing 4.2 lb a week

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Comments

Good morning Shrew!! Happy taco Wednesday 🌮! Your too funny “ nacho type “ lmao 😂 thanks for the morning laughs. Hope you have a wonderful day! 😊🌈🌻🦋

23 Jun 21 by member: damablack13

Nice drop too!! 👍👏😊

23 Jun 21 by member: damablack13

I love Street Tacos. Enjoy

23 Jun 21 by member: Bonlynren

Hi Shrewdness! Thanks! Have a great day too!

23 Jun 21 by member: LISfifty

Way to go Mama Shrew👏🏽👏🏽👏🏽

23 Jun 21 by member: Daughter of the_King

Nice drop!!!

23 Jun 21 by member: John10251

You should get a desk bike or elliptical. You’re as trapped as i am.

23 Jun 21 by member: Katsolo

👏👏👍🎉💐

23 Jun 21 by member: bgr12

Did you mean ‘admiration’ ? Did auto correct change it to administration? Maybe, your play on words…but I’m not sure 🤔. Regardless, you make me smile every day. Thanks for that.

23 Jun 21 by member: Sarah1950

I sure enjoy your posts Shrew. ❤ Tacos everyday of the week is just fine with me. Joe is the best taco and taquito maker I know. 😋😁 Hope you're able to get some exercise in your day. Have you considered chair dancing?

23 Jun 21 by member: _bec_ca

Who doesn't like tacos?! 😁😉 I love them!!! I love nachos too!!! Enjoy!

23 Jun 21 by member: bearnoggin

Wow! Nice drop! Yum, taco’s! Have one for me!

23 Jun 21 by member: Javadali

WTG!! Nice drop Shrew, I love nachos too, but unfortunately for me, I can't unless I find Keto products...Oh well! life goes on, lol, enjoy for us both.😁hehe

23 Jun 21 by member: donniemae

Oh my goodness Mermee thank you!! Well, the tacos were OK, not that great, yet I devoured them anyway. 🙃 Glutton! My neighbor was Mexican and made such fabulous food with her homemade tortillas, I knew I was doomed if I ever learned to cooked like her. Mermee your fun to follow as you have such an active life. How you don’t just go nuts now and then is a miracle! I believe you’re just a limited edition! 💪🌼🌸🌺💕