| January 2024 |
| Thu 25th: |
607 *
|
40%
|
fat: 23.87g |
| |
protein: 16.58g |
| |
carbs: 82.59g |
|
-
|
-
|
| Tue 23rd: |
841 *
|
56%
|
fat: 21.00g |
| |
protein: 38.89g |
| |
carbs: 132.54g |
|
-
|
-
|
| Sun 21st: |
310 *
|
21%
|
fat: 5.00g |
| |
protein: 9.86g |
| |
carbs: 59.54g |
|
-
|
-
|
| Mon 15th: |
273 *
|
18%
|
fat: 4.87g |
| |
protein: 9.92g |
| |
carbs: 49.06g |
|
-
|
-
|
| Sat 13th: |
2002 *
|
133%
|
fat: 93.11g |
| |
protein: 45.10g |
| |
carbs: 226.67g |
|
-
|
-
|
| Sat 6th: |
630 *
|
42%
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
1424 *
|
95%
|
fat: 55.97g |
| |
protein: 39.71g |
| |
carbs: 204.50g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1210 *
|
81%
|
fat: 74.06g |
| |
protein: 42.80g |
| |
carbs: 98.05g |
|
-
|
-
|
| Thu 21st: |
936 *
|
62%
|
fat: 52.70g |
| |
protein: 20.09g |
| |
carbs: 97.37g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
-
|
-
|
|
2442*
|
-
|
| April 2023 |
| Wed 26th: |
1785 *
|
119%
|
fat: 89.36g |
| |
protein: 114.29g |
| |
carbs: 129.10g |
|
-
|
-
|
| Mon 3rd: |
1167 *
|
78%
|
fat: 48.08g |
| |
protein: 75.11g |
| |
carbs: 108.44g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
288 *
|
19%
|
fat: 13.96g |
| |
protein: 16.54g |
| |
carbs: 23.73g |
|
-
|
-
|
| Sat 11th: |
150 *
|
10%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 4th: |
839 *
|
56%
|
fat: 50.74g |
| |
protein: 52.96g |
| |
carbs: 46.42g |
|
-
|
-
|
| Fri 3rd: |
911 *
|
61%
|
fat: 40.67g |
| |
protein: 39.93g |
| |
carbs: 102.82g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1398 *
|
93%
|
fat: 57.94g |
| |
protein: 46.82g |
| |
carbs: 128.97g |
|
-
|
-
|
| Thu 26th: |
1152 *
|
77%
|
fat: 54.88g |
| |
protein: 45.03g |
| |
carbs: 121.49g |
|
-
|
-
|
| Wed 25th: |
1702 *
|
113%
|
fat: 73.81g |
| |
protein: 52.49g |
| |
carbs: 209.65g |
|
-
|
-
|
| Tue 24th: |
1286 *
|
86%
|
fat: 43.93g |
| |
protein: 59.86g |
| |
carbs: 163.03g |
|
-
|
-
|
| Thu 19th: |
1128 *
|
75%
|
fat: 49.16g |
| |
protein: 49.22g |
| |
carbs: 120.09g |
|
-
|
-
|
