Pie hole closed for this evening. Too exhausted to let may hair down 🤣 and go play pool with the gang so I went home after a brutal 2 hour commute home (traffic is picking up)
Friday is usually the highest calorie day. This week it is higher as usual, however it is lower than last Friday by 700 calories.
Last weekend, I didn’t walk. This weekend, I’m thinking of another 7 miles ( Saturday morning) after resting today.
Adulting sucks, but is necessary.
Happy Friday
Diet Calendar Entries for 18 June 2021:
|
2785 kcal
|
Fat: 101.38g | Prot: 87.09g | Carb: 317.06g.
Breakfast: Heavy Cream, Coffee, Water. Lunch: Fresh Direct Corn & Black Bean Salad, Poke Bowl, Bai Kula Watermelon (Bottle). Dinner: Shrimp Fried Rice, Sushi, Panda Express Orange Chicken, Sauvignon Blanc Wine. Snacks/Other: Negra Modelo Dark Beer, Cheetos Crunchy Flamin' Hot, Domino Sugar Sugar Packet, Coffee, International Delight Coffee House Inspirations - Half & Half, Trader Joe's Roasted Plantain Chips. more...
|
|
2844 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
Adulting should be optional.
18 Jun 21 by member: LambiePi
|
18 Jun 21 by member: jimmiepop
|
yay for you I used to hate those driving in Texas was a mess California was horrible Utah wasn't bad Vegas was horrible to get 13 miles I used to have to plan on getting a road an hour ahead of time to go 13 miles here in Alabama I live on a dead end road so literally no traffic
19 Jun 21 by member: ridemariel
|
Ches, you have positives in this entry and that's great! 👍
@ridemariel, hate the L A. traffic, now that we live in rural New Mexico.
19 Jun 21 by member: _bec_ca
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesgreen's weight history
|