Retta Smith's Journal, 18 June 2021

Happy Friday, Rise and Shine! Good morning my FSF, May we all have a good, safe, careful, productive day. May we all stay encourage, uplifted, focus, prayerful, thankful, grateful, faithful, and on track so we can meet our goals Amen.🙏🙌🏽❤️🙂

Diet Calendar Entry for 18 June 2021:
926 kcal Fat: 56.17g | Prot: 83.06g | Carb: 25.33g.   Breakfast: Bigelow Tea Lemon Ginger Probiotic , Boston Lettuce, Kroger's Original Yellow Mustard , Kroger Pepper Jack Cheese Slices, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Red Onions, Baked or Broiled Salmon. Snacks/Other: Bar-S Foods All Beef Hot Dogs, Watermelon. more...

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Comments 
amen  
18 Jun 21 by member: Stargazer52
Looks delicious!!👍😋🌸🌺 
18 Jun 21 by member: Shrewdness
Amen!!! Totally agree!! And the very same to you and all our wonderful FS Family!!👏👏👍🎉💖 
18 Jun 21 by member: bgr12
That looks good all you need is a tomato on top. 
18 Jun 21 by member: Terry Eubanks
amen thank you for reminding me you have a wonderful day 
18 Jun 21 by member: ridemariel
I'm new at this...but I thank you for the encouragement and pray you all have a blessed day. 
18 Jun 21 by member: taco-22
Sending you hugs, Miss Retta! I love your sweet posts.  
18 Jun 21 by member: NatalieCone
Thank you Lovely! Back at cha! 
18 Jun 21 by member: DarcNKS
Amen.  
18 Jun 21 by member: Rossignol75
Amen! 
18 Jun 21 by member: Diana 1234
Blessings and good fortune to everyone...Amen  
18 Jun 21 by member: Slow Meta
Thank you Retta!!! 
18 Jun 21 by member: John10251
Looks very tasty 
18 Jun 21 by member: Fisk902

     
 

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