Weigh In record (no journal entry) for 16 February 2011
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233.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1565 kcal
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Fat: 54.89g | Prot: 79.62g | Carb: 196.91g.
Breakfast: brown sugar, oatmeal. Lunch: orville redenbacher's smart pop microwave popcorn, mozzarella, balsamic salad dressing, catalina free, tuna, garbanzo beans, sunflower seeds, brocolli, mushrooms, tomatoes, egg, green leaf lettuce. Dinner: butterfinger fun size, muir glen tomato basil, egg noodles. more...
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steady weight
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Lhammerer's weight history
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