Weigh In record (no journal entry) for 07 June 2021
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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705 kcal
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Fat: 50.09g | Prot: 32.39g | Carb: 37.37g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Borden Shredded Cheddar Cheese, Scrambled Egg, Strawberries. Dinner: Denny's Sliced Tomatoes (3 Slices), Taco Bell Doritos, Deli Sliced Ham, McCormick Imitation Bacon Bits, Fisher Dry Roasted Peanuts, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce. more...
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steady weight
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