Weigh In record (no journal entry) for 06 June 2021
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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977 kcal
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Fat: 43.93g | Prot: 45.77g | Carb: 100.93g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Strawberries, Bob Evans Tomato Slices, Extra Lean Sliced Deli Turkey Ham, Radish, Lettuce. Dinner: Fisher Dry Roasted Peanuts, Activia Blueberry Yogurt, 2% Fat Milk, 14" Pepperoni Pizza, Pizza with Meat and Vegetables. more...
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steady weight
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