| February 2024 |
| Tue 27th: |
394 *
|
26%
|
fat: 12.33g |
| |
protein: 13.95g |
| |
carbs: 59.64g |
|
-
|
-
|
| Mon 26th: |
1204 *
|
80%
|
fat: 37.50g |
| |
protein: 59.00g |
| |
carbs: 162.45g |
|
-
|
-
|
| Sat 17th: |
403 *
|
27%
|
fat: 17.66g |
| |
protein: 25.91g |
| |
carbs: 38.35g |
|
-
|
-
|
| Fri 9th: |
620 *
|
41%
|
fat: 40.55g |
| |
protein: 19.75g |
| |
carbs: 44.61g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
355 *
|
24%
|
fat: 17.18g |
| |
protein: 19.54g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
143 *
|
10%
|
fat: 1.80g |
| |
protein: 12.85g |
| |
carbs: 19.51g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
511 *
|
34%
|
fat: 35.84g |
| |
protein: 40.38g |
| |
carbs: 7.80g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
185 *
|
12%
|
fat: 12.74g |
| |
protein: 5.66g |
| |
carbs: 14.06g |
|
-
|
-
|
| Wed 25th: |
736 *
|
49%
|
fat: 26.01g |
| |
protein: 30.19g |
| |
carbs: 98.58g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
318 *
|
21%
|
fat: 14.69g |
| |
protein: 7.25g |
| |
carbs: 41.30g |
|
-
|
-
|
| Thu 10th: |
787 *
|
52%
|
fat: 37.97g |
| |
protein: 35.21g |
| |
carbs: 83.81g |
|
2124*
|
 1337
|
| Wed 9th: |
653
|
44%
|
fat: 31.53g |
| |
protein: 42.01g |
| |
carbs: 56.05g |
|
-
|
-
|
| Tue 8th: |
951 *
|
63%
|
fat: 51.19g |
| |
protein: 56.82g |
| |
carbs: 70.67g |
|
1974*
|
1023
|
| Mon 7th: |
705 *
|
47%
|
fat: 50.09g |
| |
protein: 32.39g |
| |
carbs: 37.37g |
|
-
|
-
|
| Sun 6th: |
977 *
|
65%
|
fat: 43.93g |
| |
protein: 45.77g |
| |
carbs: 100.93g |
|
-
|
-
|
| Sat 5th: |
1214 *
|
81%
|
fat: 58.99g |
| |
protein: 56.62g |
| |
carbs: 114.32g |
|
-
|
-
|
| Fri 4th: |
872 *
|
58%
|
fat: 41.12g |
| |
protein: 70.16g |
| |
carbs: 48.56g |
|
2316*
|
1444
|
| March 2021 |
| Mon 1st: |
493 *
|
33%
|
fat: 34.10g |
| |
protein: 25.45g |
| |
carbs: 33.71g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
241 *
|
16%
|
fat: 11.08g |
| |
protein: 25.76g |
| |
carbs: 11.44g |
|
-
|
-
|
| Sat 20th: |
429 *
|
29%
|
fat: 20.60g |
| |
protein: 22.47g |
| |
carbs: 44.18g |
|
-
|
-
|
