Javadali's Journal, 30 May 2021

Hello and Happy Sunday FS!

Well, down a tad. Yeah, the right direction! I saw on something that I had gained 1.4 lbs this week but I only went up .4. (Now .3) ... I thought maybe I recorded something wrong. Maybe I was on a different day. Beats me. I find the program a little confusing on my iPad then when I used my laptop. Could be technical issues, i.e., ME! Lol! I will continue to muddle through!

Have a fabulous, Sunshiny Day FS!
168.6 lb Lost so far: 23.6 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2021:
853 kcal Fat: 42.44g | Prot: 43.21g | Carb: 43.80g.   Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Navels Oranges, Babybel Mini Bonbel Cheese. Dinner: Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Beef Hot Dogs. Snacks/Other: Michelob Ultra Pure Gold, Wonderful Shelled Pistachios. more...
losing 0.7 lb a week

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Comments 
OK...I’m such a ding dong! What was happening was my calendar always opens on the day I started back... and I didn’t catch it. That’s why the weight differs and my “old” journal shows up. Geez...showing my age! Lol! ☺️😜 
30 May 21 by member: Javadali

     
 

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