Javadali's Journal, 01 June 2021

Hello and Happy Tuesday FS!

I won’t be weighing in until Saturday as we are out and about and I have no scale. So, we will see how that goes!

Have a fabulous, Sunshiny Day FS!

Diet Calendar Entry for 01 June 2021:
794 kcal Fat: 17.85g | Prot: 50.87g | Carb: 63.58g.   Breakfast: Nature's Touch Organic Wild Blueberries, Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Nature's Touch Organic Wild Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Kirkland Signature Salted Sweet Cream Butter, Sweet Potato, Kirkland Signature Extra Virgin Olive Oil, Doc Green's Grilled Zucchini & Yellow Squash, Pork Chops (Top Loin, Boneless) . Snacks/Other: Michelob Ultra Pure Gold. more...

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