Javadali's Journal, 01 June 2021

Hello and Happy Tuesday FS!

I won’t be weighing in until Saturday as we are out and about and I have no scale. So, we will see how that goes!

Have a fabulous, Sunshiny Day FS!

Diet Calendar Entry for 01 June 2021:
794 kcal Fat: 17.85g | Prot: 50.87g | Carb: 63.58g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries. Lunch: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Nature's Touch Organic Wild Blueberries. Dinner: Pork Chops (Top Loin, Boneless) , Doc Green's Grilled Zucchini & Yellow Squash, Kirkland Signature Extra Virgin Olive Oil, Sweet Potato, Kirkland Signature Salted Sweet Cream Butter. Snacks/Other: Michelob Ultra Pure Gold. more...

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Javadali's weight history


Get the app
    
© 2021 FatSecret. All rights reserved.