Javadali's Journal, 29 May 2021

Hello and Happy Saturday FS!

The scale is confused. Up a tad. Still below my calorie limit although I purposely ate more yesterday hoping for scale movement. Well, it moved…just in the wrong direction! Lol!

Have a fabulous, Sunshiny Day FS!
168.7 lb Lost so far: 23.5 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2021:
771 kcal Fat: 12.80g | Prot: 31.39g | Carb: 99.80g.   Breakfast: Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, grape nuts 2 tbsp (for yogurt). Lunch: Babybel Mini Original Cheese, Navels Oranges. Dinner: Rosemary, Garlic, Mushrooms, Bertolli Olive Oil, Garofalo Penne Ziti Rigate, Adams Diced Onion, Kirkland Signature Broccoli, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Michelob Ultra Pure Gold. more...
gaining 1.4 lb a week

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Comments 
Yes, the scale tends to get confused often 🤣 
29 May 21 by member: yfritz
I agree. These scales stay confused 🤣🤣🤣 
29 May 21 by member: HealthyTrack
🤣🤣🤣 yfriz and HealthyTrack! Better clearer days ahead! Have a great one! 
29 May 21 by member: Javadali

     
 

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