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Hello and Happy Saturday FS!
The scale is confused. Up a tad. Still below my calorie limit although I purposely ate more yesterday hoping for scale movement. Well, it moved…just in the wrong direction! Lol!
Have a fabulous, Sunshiny Day FS!
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168.7 lb
Lost so far: 23.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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771 kcal
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Fat: 12.80g | Prot: 31.39g | Carb: 99.80g.
Breakfast: grape nuts 2 tbsp (for yogurt), Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds). Lunch: Navels Oranges, Babybel Mini Original Cheese. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Broccoli, Adams Diced Onion, Garofalo Penne Ziti Rigate, Bertolli Olive Oil, Mushrooms, Garlic, Rosemary. Snacks/Other: Michelob Ultra Pure Gold. more...
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gaining 1.4 lb a week
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