Javadali's Journal, 28 May 2021

Hello and Happy Friday FS!

No loss again today and that surprised me but I’m ok with it and not discouraged. Still pluugging away and happy clothes are comfy!

Have a fabulous, sunshiny day FS!

Diet Calendar Entry for 28 May 2021:
906 kcal Fat: 35.12g | Prot: 58.66g | Carb: 66.95g.   Breakfast: Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, grape nuts 2 tbsp (for yogurt). Lunch: Grape Tomatoes, Avocados From Mexico Avocado, Chobani 0% Plain Greek Yogurt (6 oz), Kirkland Signature Oven Browned Turkey Breast, La Banderita Carb Counter Carb Lean Tortillas (42g). Dinner: Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Boneless Beef Rib Eye Steak, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Michelob Ultra Pure Gold. more...

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amen to that 
29 May 21 by member: ridemariel

     
 

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