Javadali's Journal, 28 May 2021

Hello and Happy Friday FS!

No loss again today and that surprised me but I’m ok with it and not discouraged. Still pluugging away and happy clothes are comfy!

Have a fabulous, sunshiny day FS!

Diet Calendar Entry for 28 May 2021:
906 kcal Fat: 35.12g | Prot: 58.66g | Carb: 66.95g.   Breakfast: grape nuts 2 tbsp (for yogurt), Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds). Lunch: La Banderita Carb Counter Carb Lean Tortillas (42g), Kirkland Signature Oven Browned Turkey Breast, Chobani 0% Plain Greek Yogurt (6 oz), Avocados From Mexico Avocado, Grape Tomatoes. Dinner: Kirkland Signature Cage Free Grade AA Large Eggs, Trader Joe's Boneless Beef Rib Eye Steak, Kirkland Signature Extra Virgin Olive Oil. Snacks/Other: Michelob Ultra Pure Gold. more...

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Comments 
amen to that 
29 May 21 by member: ridemariel

     
 

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