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Bought running shoes...hope that this will help!
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2011:
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1097 kcal
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Fat: 34.58g | Prot: 55.06g | Carb: 140.25g.
Breakfast: Fish Oil Omega 3, Multi Vites, Peach, Mild Shiro Miso Soy Bean Paste, fried rice. Lunch: Soybean Curd, Lobster Ball, Vermicelli, Hot Dried Scallop. Snacks/Other: Roasted Laver. more...
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gaining 0.1 lb a week
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