| March 2011 |
| Thu 3rd: |
490 *
|
26%
|
fat: 9.00g |
| |
protein: 25.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 2nd: |
1608
|
85%
|
fat: 36.86g |
| |
protein: 53.39g |
| |
carbs: 275.72g |
|
2152*
|
 544
|
| February 2011 |
| Mon 28th: |
523 *
|
28%
|
fat: 14.87g |
| |
protein: 27.00g |
| |
carbs: 78.21g |
|
-
|
-
|
| Sun 27th: |
1487 *
|
78%
|
fat: 71.97g |
| |
protein: 85.30g |
| |
carbs: 189.51g |
|
-
|
-
|
| Thu 24th: |
1311 *
|
69%
|
fat: 25.52g |
| |
protein: 58.73g |
| |
carbs: 214.38g |
|
-
|
-
|
| Wed 23rd: |
762 *
|
40%
|
fat: 25.24g |
| |
protein: 29.00g |
| |
carbs: 115.87g |
|
-
|
-
|
| Tue 22nd: |
1019 *
|
54%
|
fat: 31.47g |
| |
protein: 31.16g |
| |
carbs: 154.99g |
|
-
|
-
|
| Mon 21st: |
1353 *
|
71%
|
fat: 51.72g |
| |
protein: 67.82g |
| |
carbs: 162.28g |
|
-
|
-
|
| Sun 20th: |
1502 *
|
79%
|
fat: 54.88g |
| |
protein: 88.91g |
| |
carbs: 168.45g |
|
-
|
-
|
| Sat 19th: |
1408
|
74%
|
fat: 42.75g |
| |
protein: 70.02g |
| |
carbs: 184.94g |
|
-
|
-
|
| Fri 18th: |
1266 *
|
67%
|
fat: 40.56g |
| |
protein: 36.56g |
| |
carbs: 191.86g |
|
-
|
-
|
| Thu 17th: |
680 *
|
36%
|
fat: 18.31g |
| |
protein: 38.34g |
| |
carbs: 96.27g |
|
2037*
|
1357
|
| Wed 16th: |
1264 *
|
67%
|
fat: 47.82g |
| |
protein: 71.09g |
| |
carbs: 143.91g |
|
-
|
-
|
| Mon 14th: |
482 *
|
25%
|
fat: 21.49g |
| |
protein: 30.63g |
| |
carbs: 44.27g |
|
-
|
-
|
| Sun 13th: |
1191 *
|
63%
|
fat: 36.45g |
| |
protein: 47.51g |
| |
carbs: 182.24g |
|
1731*
|
540
|
| Sat 12th: |
844 *
|
44%
|
fat: 21.58g |
| |
protein: 61.63g |
| |
carbs: 105.36g |
|
1637*
|
793
|
| Fri 11th: |
1213 *
|
64%
|
fat: 28.99g |
| |
protein: 38.66g |
| |
carbs: 213.93g |
|
1924*
|
711
|
| Thu 10th: |
942 *
|
50%
|
fat: 23.64g |
| |
protein: 37.86g |
| |
carbs: 152.20g |
|
-
|
-
|
| Wed 9th: |
390 *
|
21%
|
fat: 10.67g |
| |
protein: 23.75g |
| |
carbs: 57.14g |
|
-
|
-
|
| Tue 8th: |
1083 *
|
57%
|
fat: 32.00g |
| |
protein: 62.04g |
| |
carbs: 139.00g |
|
-
|
-
|
