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Have several deadlines + a new job starting this week, so to offset some of the stress I took time to meal prep today! I have suppers until Friday, and some flexibility for breakfast and lunch. I'm trying to use up the last bits in my fridge and freezer before the month end shop, and I'm happy with the simple meals.
- 2 x chicken a la king with basmati, loads of green pepper and mushrooms to bulk up the sauce
- 1 x spaggy bol with hidden carrots
- 2 x savoury mince with mixed veg: one with couscous, one for savoury crepes with cheese sauce as a Friday treat.
It feels good to be so prepared!
Diet Calendar Entry for 25 April 2021:
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1689 kcal
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Fat: 39.05g | Prot: 86.08g | Carb: 240.59g.
Breakfast: Pick n Pay Low Fat Long Life Milk, Bokomo Corn Flakes. Lunch: Margarine, Knorr Cup-A-Soup Chicken & Mushroom, Future Life Smart Oats Honey, Enterprise Shaved Smoked Ham. Dinner: Carrots , Woolworths Baby Gem Lettuce Hearts, Cucumber (with Peel) , Pick n Pay Low Fat Plain Yoghurt, Woolworths Skinless Chicken Breast Fillets, Pick n Pay Brown Pita Bread. Snacks/Other: Trigz Crunchy Popped Chips, Nestle Hot Chocolate, Lifestyle Food Oat Milk, Maynards Wine Gums, Pick n Pay Low Fat Long Life Milk, Woolworths Chocolate Chip Cookies, Woolworths Moist Sliced Biltong. more...
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