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All is well. I missed two days of coming here. Seem like I had much to do and time just went. But What I can say is this. It is funny how my weigh is doing. This is my journey and for the first time I really have been paying attention what this body tend to do. What I noticed is the pattern from where I was last year at this time verse now. I would drop weight and then it stop. Ok I get that. But then I lose interest in staying in the race. then another time come and I say I will get focus. then end up doing the same thing. I think the body has gotten use to it. I gained a few pounds in the last few days. Knew why and guess what? I'm not upset. Why? because when I looked back from last year until now I have dropped 18 lb. and Have not went back up to where I started Yes. and I'm going to cry over the spilled milk? I think not. All I was trying to do was reach a goal just need to drop3-4 lb. And I'm going to do that. I hope everyone has had a fruitful day, And that you will have a blessed safe weekend. I'll keep moving...
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