Katsolo's Journal, 05 March 2021

Open sesame chicken!

Diet Calendar Entries for 05 March 2021:
1499 kcal Fat: 63.50g | Prot: 107.93g | Carb: 121.05g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Tanimura & Antle Bell Peppers. Dinner: Aidells Chicken & Apple Sausage, Kirkland Signature Cheese Pizza. Snacks/Other: Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3730 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks yummy. Enjoy! 
05 Mar 21 by member: chesgreen
I’ll start making pepper Petroglyphs 
05 Mar 21 by member: Katsolo
that looks delicious! mind sharing the recipe?! 😁 
05 Mar 21 by member: aledoux
The salad is the Taylor Farms Asian salad mix from Costco. The chicken is chicken breast cut into pieces, sprinkled with costco no salt seasoning, some of the sesame seeds and Thai dressing from the salad mix and then air fried for 12 minutes. I put a lot of effort into these things.  
05 Mar 21 by member: Katsolo
Yum - and you made it, too! 
05 Mar 21 by member: HCB
Looks good Sesame! 
05 Mar 21 by member: bearnoggin
I say! It looks so filling and delicious! Good going Katsolo! 
05 Mar 21 by member: Shrewdness
That looks so so delicious!😋 
05 Mar 21 by member: Augusta888
Hey Kat, you got some stomping to do! I noticed some head shrinkers posted alot today on other people's journals! 🤣 I think of you now when I see them! LOL! 
05 Mar 21 by member: bearnoggin
That is a very beautiful presentation on a beautiful plate. :-P 
05 Mar 21 by member: Slow Meta
I need to get to Costco, it's been a while. 
05 Mar 21 by member: Snowwhite100
@bear, weird, I'm not seeing them. I wasn't on the computer a lot yesterday. super busy at work.  
06 Mar 21 by member: Katsolo

     
 

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