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Day 38 - 47 minutes/13.5 miles/127 watts/76 rpms A nice lunch with friends and family at Texas Roadhouse this afternoon. A 20oz ribeye steak with the bone in, it was the best chain restaurant steak I've ever had. Not sure of the total calories, but I also had a side of ribs, shrimp, mashed potatoes and corn, with 2 Coronas to wash it all down. Stay tuned Monday for your regular normal eating schedule to resume. This weekend was overindulgent, food wise. (Go ahead..judge me. It was delicious.) -Death of a Bachelor - Panic! at the Disco P.S. Hi Tootsie.
Diet Calendar Entries for 28 February 2021:
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3327 kcal
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Fat: 160.51g | Prot: 177.80g | Carb: 260.54g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios Medley Crunch. Dinner: Corona Corona Extra, Texas Roadhouse Dinner Rolls, Texas Roadhouse BBQ Ribs, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Sautéed Mushrooms , Texas Roadhouse Cactus Blossom, Texas Roadhouse Grilled Shrimp, Texas Roadhouse Ribeye (16 oz), Texas Roadhouse Corn. more...
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 Comments
what jond of cool fitness tracker is that picture you posted?
28 Feb 21 by member: MeltMyGut
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28 Feb 21 by member: MeltMyGut
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01 Mar 21 by member: jimmiepop
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no judgment here man. texas roadhouse is decent here. except when they jack the music up and start randomly dancing. that's a little loud. and as always great numbers. I like the idea of one more minute. kinda like one more rep. it's a small goal that adds up very quickly and doesn't seem so overwhelming to my peanut brain.
01 Mar 21 by member: HeBrewZ
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Happy to see a fellow Apple Watch fan here. Didn’t know that it’s possible to append remarks like ‘walking the dogs’ 😃
01 Mar 21 by member: Bernard.Sg
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01 Mar 21 by member: karymi
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sounds like you deserved that hearty meal!
01 Mar 21 by member: tina.and.tito
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Melt my Gut, Bernard- it’s the Apple Watch fitness app, and I add the comments and metrics in yellow with an editing program. Apple doesn’t do that for you.
01 Mar 21 by member: Gallina82
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Hebrews, the one minute more was cute at 10 minutes. It’s becoming a nightmare as I progress toward an hour. Definitely motivates me to keep getting back on.
01 Mar 21 by member: Gallina82
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Very nice editing you've got there :)
01 Mar 21 by member: Bernard.Sg
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