Gallina82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Wed 20th: 1301 * 53%
fat: 49.39g
|
protein: 71.43g
|
carbs: 144.98g
- -
Tue 19th: 924 * 38%
fat: 42.00g
|
protein: 80.00g
|
carbs: 66.00g
2747*  1823
Mon 18th: 2219 * 91%
fat: 59.00g
|
protein: 106.39g
|
carbs: 350.79g
3199*  980
Sun 17th: 1855 * 76%
fat: 73.39g
|
protein: 83.29g
|
carbs: 245.95g
3855*  2000
Sat 16th: - - 4446* -
Fri 15th: - - 3500* -
Thu 14th: - - 3202* -
Wed 13th: - - 3666* -
Tue 12th: - - 2664* -
Mon 11th: - - 1901* -
Sun 10th: - - 3473* -
Sat 9th: - - 3388* -
Fri 8th: - - 3994* -
Thu 7th: - - 4006* -
Wed 6th: - - 4302* -
Tue 5th: - - 4013* -
Mon 4th: - - 4470* -
Sun 3rd: - - 3573* -
Sat 2nd: - - 3919* -
Fri 1st: - - 3285* -
September 2021
Thu 30th: - - 3758* -

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