Cindy Thompson's Journal, 13 January 2011

Not weighing in today. I feel fat. Someone wrote in their journal yesterday about fish helping them on Atkins. I am going to try to include more fish in my menu plans. Just started eating tuna recently again.

Finally picked out some pictures for the photo album that my daughter got me for Christmas. She also included 180 free prints to fill the album. Nice gift! She has let me pick out of the pictures on her Walgeens account. I may include some of my pictures that I have taken too. Hopefully these pictures will be ready to take to New Hampshire next week. Wow! We are leaving a week from tomorrow. You can't tell that I'm excited? I plan on taking as many pictures of my little grandaughter Simone as I can. Of course, I'll take pictures of my son Nate and my daughter in law Christine too. You know where grandma's heart is right now. Thank you to all who stopped by my journal yesterday. And thank you for the prayers too. Keep praying. I'm praying for all of my Fatsecret buddies. For those feeling under the weather, I hope that you feel better soon. Have a great Fatsecret day! Love and Hugs to all of you!

Diet Calendar Entry for 13 January 2011:
1199 kcal Fat: 59.55g | Prot: 124.00g | Carb: 26.94g.   Breakfast: water, Atkins Advantage Creamy Vanilla Shake. Lunch: Walden Farms Honey Dijon Vinegarette Calorie and Carb Free, water, tuna canned in water, romaine. Dinner: Chicken Meat (Roasting). Snacks/Other: Atkins Advantage Cookie Dough bar, Atkins Advantage Chocolate Peanut Butter Bar, diet 7-up, pork rinds, celery, cream cheese, mozzarella cheese . more...

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Comments 
Have a safe trip Cindy, I know you will enjoy spending some time with your son and grandbaby..Love ya .....Bren 
13 Jan 11 by member: BHA
Just getting to reading journals from the last few days. So sorry about the situations with your DIL, etc. Depression is such a horrible thing, and can be so difficult to deal with. I will pray for all of you. Sorry you feel fat too. Some days are like that. But you must know that you are doing an awesome job. God loves us no matter how fat or thin we are though. Of course, I know you know that, but sometimes we need to remind ourselves of it.  
13 Jan 11 by member: ceceps
Thanks for reminding me of that. Our God is so good ALL THE TIME! Even when we feel fat. I'm sure that the scale will be moving downward again. Just need to stay focused and keep on truckin'. Thanks for your prayers about my daughter in law. She is one of God's children too. She deserves to be free from this aweful disease of depression. Thank you to all my buddies who are praying for her. Love and Hugs to all{{{}}} 
13 Jan 11 by member: Cindy Thompson
Exciting wonderful adventure ahead of you...We can feel fat at any weight, and this too shall pass....savor the moments, hugs...TOWANDA!!!! 
13 Jan 11 by member: Lisa Online
Thanks Lisa! Hey, I just got through trying out a new salad dressing. It has zero calories and zero carbs. Right! Well, that's what the bottle said. I was careful to not eat but 2 tbsps just incase. Usually I eat my salads dry. Today I felt like doing something different. The ingrediants are mostly vinegar, mustard, and a very small amount of splenda. So I guess that it is possible. I so don't want to start eating hidden carbs! Hope everyone is doing well. I'll be checking on journals some this afternoon. I leave to go back home to northern Illinois at my regular time tomorrow on the Amtrak. See ya'll later! 
13 Jan 11 by member: Cindy Thompson
Cindy, we have a carb calculator post in ASM. Will see if I can find it and bump it to the top. Give me a minute. 
13 Jan 11 by member: kmartin
Please remind me what ASM is Keli. 
13 Jan 11 by member: Cindy Thompson
Atkins-SUPPORT AND MOTIVATION 
13 Jan 11 by member: squigglywiggly
Never mind! Da! Atkins Support and Motivation Group. Thanks for letting me know about the carb calculator. This will be very helpful! 
13 Jan 11 by member: Cindy Thompson
Thanks Squiggs! I think we posted at the same time. 
13 Jan 11 by member: Cindy Thompson
Alright, it's posted. 
13 Jan 11 by member: kmartin
Cindy, I have my fat days too. Those are the days I know I am retaining water and I stay far far away from any scale. Just know tomorrow you won't have a fat day ;) I completely understand you with the hidden carbs. Its like my cereal issue earlier this week, the American brand has 40 less calories than the Canadian version of the EXACT same cereal and I marked the wrong one in my food journal. Luckily I am tend to eat less than RDI so when I adjusted I wasn't over but its very frustrating. 
13 Jan 11 by member: pixidaisy
Well, I just got finished picking out all the pictures for my Christmas present from my daughter. She is paying for 180 pictures that she gifted me with a photo album. The problem is that I found 223 pictures. I'll be happy to pay for the balance. Most of the pictures are of Olivia. Some of the pictures start back as far as when my daughter got married in 2008. That covers all of her albums on the Walgreens website. Pictures sure make a nice present! 
13 Jan 11 by member: Cindy Thompson
What a wonderful present! Wish my mom was a little more computer saavy.. I could share so much more with her! Have a great trip! 
13 Jan 11 by member: barbieq13
Huh? I thought that that was the best time to weigh-in. ;-) Have a good day Cindy! 
13 Jan 11 by member: information
Thanks Barb! Wouldn't it be great if your mom would take a computer class? ROFL Information! 
13 Jan 11 by member: Cindy Thompson
Hey Cindy, just stopping buy to say hi! hope your doing well. Sounds like your photo album will be great!! Warm hugs to you!  
13 Jan 11 by member: redgirl1974
I have so many pictures and don't have many in albums. I am so bad at that. I have the albums too. Want to come do all mine too.lol Have a great day and sorry I'm late getting to journals. Have a great day.:) 
14 Jan 11 by member: LauPug1
So excited for you Cindy, I know you are excited. I wish I could organize my pictures have loads, keep telling myself I am going to take on this project hasn't happened yet. Have a wonderful day.  
14 Jan 11 by member: Raven46

     
 

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