Cindy Thompson
Joined October 2010
Weight History

Start Weight
261.0 lb
Lost so far: 14.0 lb

Current Weight
247.0 lb
Performance: losing 8.4 lb a week

Goal Weight
130.0 lb
Still to go: 117.0 lb
Hello everyone! I weighed 286 pounds in January of 2010. Then I got to 30 of my weight goal to have my doctors tell me to get off of the Atkins diet. I was depressed and ballooned up to almost 300 pounds by the end of December 2011. My goal is 130 pounds. That means I need to lose 170 pounds. This website is just what I needed to keep me in check. The support of friends here is a gift that can not be measured. We are in this together. My tag is....We Can Do It With God's Help and the help from our Fatsecret buddies. Thank you to everyone. If I can encourage someone else along the way then I will feel that I have paid it forward. May God bless all of you in your journey.

Everything we are working towards in terms of our goals, can be ours...if we stick with it...and don't give up!

"That which we persist in doing becomes easier to do; not that the nature of the thing itself is changed, but that our power to do is increased."
~Ralph Waldo Emerson

Cindy Thompson's Weight History

Cindy Thompson's Latest Member Challenges

  Spring Clean
status: Completed
ended: 21 Mar 11
view progress
  Drop a pant size
status: Completed
ended: 26 Mar 11
view progress


last weighin: losing 1.1 lb a week Down
last weighin: gaining 1.4 lb a week Up
last weighin: losing 15.4 lb a week Down
Brenda Groth
last weighin: losing 11.2 lb a week Down

Cindy Thompson's Latest Photos

Nov 07 2010 Leading by example...Nana
in challenge
Healthy Holidays

October 2010 Precious Moments Chapel
in challenge
Healthy Holidays
1 comment

Sept 10 2010
in challenge
Healthy Holidays

March 2009
in challenge
Healthy Holidays
no comments

in challenge
walk! walk! walk! every day ! contest!
no comments

Cindy Thompson's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

Cindy Thompson's Latest Posts

What do you truly wish for yourself besides weight loss?
Thanks Pixi! You're a character and I'm glad that you are my friend. And you are right about this not being a race but for a lifetime.
posted 25 Feb 2011, 07:22
What do you truly wish for yourself besides weight loss?
Just notice that this post was for Calorie Count. Hope ya'll didn't mind my post even though I'm on Atkins.
posted 25 Feb 2011, 07:12
What do you truly wish for yourself besides weight loss?
Mostly what I want is what most of you have already posted and that is to be healthy. It's not a vanity thing like can I look good in a bikini...I haven't even brought myself to even put on a swim suit in years. I do want to be around for the people I love and to do community work too. Thanks for asking this question Lily.
posted 25 Feb 2011, 07:08
Equal- Aspartame
Thank you Evie for this information. I know that airline pilots are not allowed to have aspartamine in their systems before flying. There must be a reason for this kind of rule and now you have confirmed it. Thanks again for your information.
posted 20 Feb 2011, 19:22
outside stressors >.<
Oh Darlene! You've been through alot sweetie. Life is too short and you deserve to be happy. I am praying for your recovery. Love and Hugs{{{}}}
posted 12 Feb 2011, 06:07
Cindy Thompson has submitted 5 posts

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Cindy Thompson's Recent Food & Exercise

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