mamacarol's Journal, 12 January 2011

Considering my scale has been down for days not bad that I only gained .2 lbs considering all that I have been eating the last few days, not necessarily bad food just a lot of food.
292.4 lb Lost so far: 0 lb.    Still to go: 142.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2011:
1316 kcal Fat: 56.77g | Prot: 68.11g | Carb: 138.55g.   Lunch: CHOW MEIN. Dinner: BEEF ROAST, PEAS. Snacks/Other: BROWNIES. more...
gaining 0.2 lb a week



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