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Going to Core/Strength class then Zumba. I need to be more regular about weights. It sucks not have Steiner. I could knock out weights in 20 minutes at lunch.
Diet Calendar Entries for 06 January 2011:
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1798 kcal
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Fat: 47.40g | Prot: 86.78g | Carb: 247.45g.
Breakfast: water, Michelle's Banana Pumpkin Smoothie. Lunch: diet coke, water, 6" Double Turkey Breast & Ham, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: calamari, water, sushi roll, beer, edamame, shumai. Snacks/Other: reese's, lite sour cream, pretzels, ketchup, mini tater tots, water. more...
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3159 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Dance (fast step, aerobic) - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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