|
Today I want to lose 20 pounds so I can run better. And run in a sports bra and shorts without being embarrassed.
Diet Calendar Entries for 05 January 2011:
|
1655 kcal
|
Fat: 59.58g | Prot: 70.69g | Carb: 221.45g.
Breakfast: Michelle's Tropical Smoothie, water, Original Fruit Chews. Lunch: tap water, vinegar, ketchup, brown sugar, country crock, pork loin, potatoes, green beans. Dinner: water, tortilla chips, salsa, tacos. Snacks/Other: green tea, tap water, fruit roll up, combos, 100 calorie popcorn. more...
|
|
2978 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Driving - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellerieger's weight history
|