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I was hoping for 2 pounds, but I lifted last night which always messes me up for half of a day or so.
Kind of bummed that my thighs might be a little bigger. I know it's muscle from spinning, but I don't want my new jeans to be super tight in my thighs:-(
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2011:
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1989 kcal
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Fat: 82.80g | Prot: 79.90g | Carb: 233.08g.
Breakfast: tap water, Michelle's Banana Spinach Smoothie. Lunch: salsa, tap water, blue tortilla chips, tomato, shredded cheddar, lettuce, chili. Dinner: croutons, lettuce, lite caesar dressing, Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: cinnamon almonds, potato chips, coors light. more...
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2557 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Running - 8/mph - 12 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 28 minutes. more...
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losing 1.4 lb a week
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