Siegels's Journal, 29 December 2020

My Fitindex app says I gained 2 pounds of muscle, 2 pounds of fat and 2 pounds of water while aging 2 years in the last 6 months. hopefully 2 of those are true.

Diet Calendar Entries for 29 December 2020:
2329 kcal Fat: 72.81g | Prot: 166.12g | Carb: 238.07g.   Breakfast: Kroger CARBmaster Vanilla Milk, Pita Bread, Egg White, Bacon, Vitafusion MultiVites Gummy Vitamins. Lunch: Whole Foods Market Carrot Ginger Soup, Zucchini , White Rice, HEB Grilled Chicken Breast, Stonyfield Farm Organic Lowfat Plain Yogurt. Dinner: Egg Drop Soup, Hot and Sour Soup, Panda Express Mongolian Beef, P.F. Chang's Ground Chicken & Eggplant, Mapo Tofu, White Rice, P.F. Chang's Chicken Fried Rice (Cup), P.F. Chang's Double Pan-Fried Pork Noodles. Snacks/Other: Panda Express Fortune Cookies. more...
1945 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

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Comments 
Sounds like you need a new app 
28 Dec 20 by member: ocean_girl
Aging two years in six months ?! What is the data input for this app ? 
28 Dec 20 by member: Tassos67
That is a few too many twos to be believed! 😁  
28 Dec 20 by member: melissatwa
Wow just keep doing your best ditch the app I agree 😊 
28 Dec 20 by member: jenny3781
Sounds like a No. 2 problem if you ask me. 🙃 
28 Dec 20 by member: sk.17
I'm with Sk on this one.  
28 Dec 20 by member: Katsolo

     
 

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