Weigh In record (no journal entry) for 25 December 2010
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252.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2010:
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3993 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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CoachKaz's weight history
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