ravenblackwolf's Journal, 20 October 2013

well my family bought a Chicago style pizza. ohhhh boy!! I ate a salad and crackers but I did have a little ice cream. it gets harder because they love there junk food. but I can be strong.

Diet Calendar Entry for 20 October 2013:
1217 kcal Fat: 54.25g | Prot: 43.84g | Carb: 139.81g.   Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Fried Egg, Thomas' Original English Muffins. Lunch: Oscar Mayer Lower Sodium Bacon, Oscar Mayer Lower Sodium Bacon, Plain French Toast. Dinner: Klondike Original Ice Cream Bar, Lettuce Salad with Assorted Vegetables, Baby Spinach, Mixed Nuts. more...

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