ravenblackwolf's Journal, 31 October 2013

lord it is hard to drop weight. so much temptation and I hope I can muddle through.

Diet Calendar Entry for 31 October 2013:
950 kcal Fat: 55.16g | Prot: 45.19g | Carb: 73.45g.   Breakfast: Beef Sausage Patty or Link, Thomas' Original English Muffins, Water. Lunch: Sunshine Cheez-It Original Snack Crackers (2 oz), Tyson Foods Fajita Chicken Strips, Lettuce Salad with Assorted Vegetables, Planters Deluxe Mixed Nuts. Dinner: Hebrew National Hot Dog. more...

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