tharding's Journal, 08 October 2013

Weigh in tomorrow, was a little slack on the weekend. Sill hoping for -2 pounds

Diet Calendar Entry for 08 October 2013:
699 kcal Fat: 9.04g | Prot: 32.79g | Carb: 127.44g.   Breakfast: Kale , Fresh Lemon Juice, Trader Joe's Organic Strawberries, Blueberries , Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Blueberries, Mixed Salad Greens. Dinner: Penne, Tomato Sauce , Lilydale Extra Lean Ground Turkey. more...

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