Weigh In record (no journal entry) for 03 August 2020
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231.2 lb
Lost so far: 64.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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36 kcal
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Fat: 0.60g | Prot: 1.52g | Carb: 6.34g.
Breakfast: Oatmeal. more...
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losing 12.6 lb a week
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