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Day 3 of a planned 3 days of eating
Today my mother is doing well. She is responding well to the antibiotics given to her for the walking pneumonia. We should find out the results of the COVID test on Monday.
*Update* - The COVID test result was posted to the health insurance website today. It is negative, so it is *just* the pneumonia...
😎 Life is Good! Have a great day everyone!
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182.0 lb
Lost so far: 25.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2020:
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2210 kcal
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Fat: 148.05g | Prot: 115.33g | Carb: 103.48g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Pop Secret Movie Theater Butter Popcorn, Cheese, Cheese, Scrambled Egg, Kiolbassa Polish Style Smoked Sausage. Dinner: Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Haagen-Dazs Strawberry Ice Cream. Snacks/Other: Southern Grove Toffee Peanuts, Land O'Lakes Heavy Whipping Cream, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
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2193 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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