chrisw77's Journal, 08 July 2020

"Portion control, Chris... portion cont--" nomnomnomnom

Diet Calendar Entries for 08 July 2020:
1946 kcal Fat: 61.28g | Prot: 147.07g | Carb: 225.81g.   Breakfast: Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, FlapJacked Mighty Muffin Blueberry. Lunch: Post Grape-Nuts Cereal, Fiber One Soft Baked Bars Lemon Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Fiber One Oats & Chocolate Chewy Bars, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Quiznos Nanaimo Bar, Stubb's Bar-B-Q Sauce Original,  Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. more...
2552 kcal Activities & Exercise: Housework - 15 minutes, Driving - 2 hours, Bonsai Training - 1 hour and 30 minutes, Sleeping - 10 hours and 45 minutes, Sitting - 7 hours, Showering - 45 minutes, Cooking - 15 minutes, Yard Work (gardening) - 1 hour and 30 minutes. more...

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Comments 
Yummmm! How was it? 
08 Jul 20 by member: davidsprincess
Ugh- Looks so good. I am trying to do really well until the 15th and not have any splurges more than 2 times a month- I'm glad I don't have these in the house. They'd test my control for sure.  
08 Jul 20 by member: davidsprincess
why do products even list more than one serving per package. when I open a package of something it's officially challenge accepted. I will finish this.  
08 Jul 20 by member: one.point.O
Oh goodness, you sure you can't make it up this way today?? Actually, stay away. I'm already all out of calories for the day! I have heard Nanaimo bars from Safeway are pretty good. Let us know!!! 😁  
08 Jul 20 by member: melissatwa
Go ahead! I did for breakfast this morning. Not one but two huge Wisconsin apple fritters. Boom! 700cal in less than 5 min! 🤓🤓 
09 Jul 20 by member: 66Pack
Hope they were as delicious as they look! Yum! 
09 Jul 20 by member: Nikina70

     
 

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