B.M.Silvester's Journal, 06 May 2020


Diet Calendar Entry for 06 May 2020:
1782 kcal Fat: 47.53g | Prot: 171.94g | Carb: 174.17g.   Breakfast:  Apples. Lunch:  Soy Sauce, Minute Instant White Rice, Cracker Barrel Old Country Store Grilled Pork Chop, Kraft Shake 'n Bake Original Chicken. Dinner:  Mushrooms ,  Onions,  Green Peppers, Trident Seafoods Teriyaki Salmon Burger. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g). more...



     
 

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