lonniehuffman's Journal, 03 April 2020

What a difference a year makes, and fifty some pounds.

Diet Calendar Entries for 03 April 2020:
793 kcal Fat: 26.62g | Prot: 55.91g | Carb: 113.30g.   Breakfast: Post Honey Bunches of Oats with Almonds, Great Value 2% Reduced Fat Milk. Lunch: Nature's Own All Natural 100% Whole Wheat Bread,  Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Snacks/Other: Fresh Lemon Juice. more...
2302 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Wow, Lonnie, you are a very handsome man! Congratulations on all your hard work 👏👍💪❣️ 
03 Apr 20 by member: Erquiaga
You look great and so much younger!  
03 Apr 20 by member: silkian
Thank you, Erquiaga! You're too kind, but don't stop. Thank you! 💗 
03 Apr 20 by member: lonniehuffman
Well hot damn— looking great. 
03 Apr 20 by member: Kenna Morton
I agree! Younger and more handsome! 👍 
03 Apr 20 by member: melissapko
Y'all are so great! Thank you! 💗 
03 Apr 20 by member: lonniehuffman
Wow! Congrats on your transformation! 
03 Apr 20 by member: kattay
watch the stiff breeze  
03 Apr 20 by member: mountainman75
Fantastic! Love the new hairdo too! 
03 Apr 20 by member: kpwcalories
Amazing. You should be proud of your hard work 
03 Apr 20 by member: Diane.schultz
Wowwww!!  
03 Apr 20 by member: kissangelgirl
You look great! Congrats! 
03 Apr 20 by member: Paige Teel
😶 No.words. 
03 Apr 20 by member: acomandr
Got one: Debonair 
03 Apr 20 by member: acomandr
What can I add that hasn’t been said? 🔥🔥🔥 
03 Apr 20 by member: moopie321
Wow! So proud of you! Amazing! Great job! What a great example! 
03 Apr 20 by member: arealcurlygirl
WOW ! those photos don't even look like the same person ! Great job !  
03 Apr 20 by member: Jessie Quinn
Amazing job!!💜👍👍 
03 Apr 20 by member: Diana 1234
Woww👍🏼👍🏼👍🏼👍🏼 
03 Apr 20 by member: DANIDA.
whoa! awesome transformation! you look amazing!  
03 Apr 20 by member: ajean190

     
 

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