chrisw77's Journal, 10 March 2020

Katsu curry with a ton of extra rice for my post-workout meal today!

---

2858 kcal

Fat: 87.21g | Prot: 184.28g | Carb: 322.67g.   Breakfast: Hidden Valley Fat Free Ranch Dressing, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk. Second Breakfast: Coffee (Brewed From Grounds). Elevenses: Breaded Ground Pork or Patty, Curry Sauce, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Sticky Rice, Valu Time 1% Low Fat Milk. Dinner: Tillamook Marionberry Pie Ice Cream, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...

3057 kcal

Activities & Exercise: Driving - 45 minutes, Cooking - 15 minutes, Sitting - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 5 hours, Intense Weightlifting - 2 hours, Showering - 30 minutes, Housework - 15 minutes. more...