Weigh In record (no journal entry) for 04 March 2020
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165.3 lb
Lost so far: 61.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1216 kcal
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Fat: 56.43g | Prot: 45.67g | Carb: 132.85g.
Breakfast: Xilitol, Mãe Terra Cacau em Pó, Sococo Leite de Coco Tradicional, Banana Prata, Ovo Mexido, Superbom Queijo Vegano. Lunch: Aipim Chips, Feijão Carioca Cozido, Banana Prata, Cenouras Cozidas, Chuchu Cozido. Snacks/Other: Atlhetica Best Vegan Cocada. more...
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gaining 0.7 lb a week
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