Weigh In record (no journal entry) for 05 April 2022
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166.0 lb
Lost so far: 61.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1662 kcal
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Fat: 47.48g | Prot: 80.92g | Carb: 254.23g.
Breakfast: Monster Energy Absolutely Zero, Monster Energy Absolutely Zero, Now Foods Eritritol, Cafezinho, Amêndoas, Limão. Lunch: Couve-de-Folhas, Chuchu Cozido, Cenouras Cozidas, Banana-da-Terra Frita, 88 Sardinhas com Molho de Tomate, Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Ameixas, Maçã, Brasil Frutt Amêndoa Natural, Caqui, Banana. more...
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gaining 0.0 lb a week
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