Weigh In record (no journal entry) for 21 November 2019
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154.3 lb
Lost so far: 72.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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15 kcal
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Fat: 0.00g | Prot: 0.09g | Carb: 4.32g.
Breakfast: Água com Limão. more...
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losing 0.4 lb a week
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