Katsolo's Journal, 18 February 2020

Marinated the chicken tenderloins in the pasta sauce overnight. We're finally back to perfect avocados. Life is good.

Diet Calendar Entries for 18 February 2020:
1380 kcal Fat: 72.68g | Prot: 97.54g | Carb: 103.22g.   Breakfast: Heavy Cream, La Terra Fina Spinach Artichoke Quiche. Lunch: Publix Red Bell Pepper, Calavo Avocado, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Tenderloins, Prego Traditional Spaghetti Sauce. Dinner: Egg White, Egg, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Gala Apples, Fage Total Greek Strained Yogurt (Container), Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2326 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Mmmmm 
18 Feb 20 by member: jcmama777
Love it!!! 
18 Feb 20 by member: wifey9707
Looks delicious! 
19 Feb 20 by member: jengetfit123
I noticed your perfectly creamy avocado 🥑 All is well❣️ 
20 Feb 20 by member: moopie321

     
 

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