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Hallelujah! I'm not "obese" anymore! 😁
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218.0 lb
Lost so far: 32.6 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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1029 kcal
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Fat: 30.41g | Prot: 76.39g | Carb: 105.51g.
Breakfast: Kroger Green Bell Pepper, Great Value Egg Makers, Onions , Black Pepper. Lunch: Killer Chili, Ritz Hint of Salt Crackers, Great Value Organic Ground Flax Seed , Tabasco Hot Sauce, Onions. Dinner: Claussen Kosher Dill Pickle Halves, Red Onions, Great Value Honey Mustard, Nature's Own 100% Whole Wheat Sandwich Rolls, Iceberg Lettuce (Includes Crisphead Types), Wendy's Tomato (1 Slice), Middle Eastern Burgers. Snacks/Other: Bananas. more...
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losing 7.0 lb a week
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 Comments
I’m also working my way from obesity to just fat...😉😂💪🏽
13 Feb 20 by member: CMC444
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13 Feb 20 by member: jcmama777
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Ditto - working toward just being 'overweight'.
13 Feb 20 by member: FullaBella
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13 Feb 20 by member: jeannieselby
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13 Feb 20 by member: dhatura
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That's awesome, isn't it?!
13 Feb 20 by member: davidsprincess
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13 Feb 20 by member: jengetfit123
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13 Feb 20 by member: Fritzy 22
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Congratulations - that is awesome.
13 Feb 20 by member: tahoebrun
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It's so awesome! Thanks, everybody! 😊
13 Feb 20 by member: lonniehuffman
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YAY!! That's a goal of mine as well!!
13 Feb 20 by member: Mandy747
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13 Feb 20 by member: caraken
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13 Feb 20 by member: shirfleur 1
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